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ucanfitness
- Jul 8, 2020
- 3 min
Training Day, not the movie!
Structured cycling workouts As a full time performance triathlon coach and performance Spin instructor for over 15years I have found the...
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ucanfitness
- Jun 25, 2020
- 4 min
Home Cycle Trainers
Whether you’re training for an event, just trying to keep a regular riding schedule, or simply prefer the safety of riding inside, an...
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ucanfitness
- Jun 25, 2020
- 5 min
Indoor Trainer Apps
Yes, we would all rather ride outside. But when weather, work and pandemics rules that out, riding inside can leave you fitter and...
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ucanfitness
- Jun 25, 2020
- 5 min
CYCLING PERFECTION CRETE
I have been running road cycling/triathlon training camps since 2012 and have visited many areas of Europe looking for the perfect venue....
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